Rehabilitation, Injury Recovery Therapy and Physio Therapy

FL Fitness utilizes the services of Kingston's leading physio therapist Joy Benn and our talented technicians to provide our rehabilitation program. We provide a safe and structured environment to assist in your rehabilitation and work with you to reduce the possibility of your injuries reoccurrence. 

Stretching, strengthening and stabilization exercises are a critical part of the rehabilitation process for most musculoskeletal injuries. Our therapists provide injury-specific exercises to help promote healing and return to pain-free activity and sports.

Our rehabilitation equipment is extensive and includes: Keiser air systems and bikes, hot and cold tubs, as well as, a variety of strenghtening and stability tools to support your rehabilitation and prevention program.

Clients will be given an injury-specific supervised  programs designed to assist with their rehabilitation. Clinic-guided exercises allow the treating therapist to ensure that proper technique is used to maximize results.

Semi Private

Cost: $65.00 or $80.00 per session


Cost: $75.00 or $80.00 per session

Complex Treatments

Cost: $155.00 per session private


Cost: $100.00