Fitness & Rehab


FL Sports Inc.

We are the leader in the Kingston area for Hockey Skills, Power Skating, Goalie Training, Fitness, Rehabilitation, Performance Training and much more. Our proven system integrates the science of movement with athletic development and readiness. We're all about synergy, bringing together the most cutting-edge training techniques and strategies and putting them in the hands of the industry's top training professionals. Years of experience back this inspired approach, which is founded in an understanding and appreciation of principles of sport, the body, and a rock-solid dedication to the belief that we all have infinite stores of untapped physical potential. FL Sports Inc. will help our clients realize it.