Youth Fitness

Youth Fitness

FL Fitness offers youth training programs for participants from 10  - 18 years of age. Every child/teenager is different and FL Fitness

ensures the program that your child/teenager joins is safe for their body type and maturity level. We focus on general fitness as well

as sport specific fitness programs.

Prescheduled Unlimited Monthly  $140.00 plus HST

Fitness Sessions

Monday - Thursday           4-5pm, 6-7pm & 7-8pm

Saturday & Sunday       10am - 11am


Please contact the office at 613 389 9900 to find out more

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