Youth Fitness

Youth Fitness

FL Fitness offers youth training programs for participants from 10  - 18 years of age. Every child/teenager is different and FL Fitness ensures the program that your child/teenager joins is safe for their body type and maturity level. We focus on general fitness as well as sports specific fitness programs.

Unlimited Monthly Classes at One Price

Fitness Sessions

Monday - Friday            4-5pm & 7-8pm

Saturday & Sunday       10am - 11am

 

Please contact the office at 613 389 9900 to find out more

Pricing is dependent on class sizes

 
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