FL Fitness offers youth training programs for participants from 10 - 18 years of age. Every child/teenager is different and FL Fitness
ensures the program that your child/teenager joins is safe for their body type and maturity level. We focus on general fitness as well
as sport specific fitness programs.
Prescheduled Unlimited Monthly $140.00 plus HST
Monday - Thursday 4-5pm, 6-7pm & 7-8pm
Saturday & Sunday 10am - 11am
Please contact the office at 613 389 9900 to find out more