Sport Specific Training

At FL Fitness we will provide a program that is designed specifically for YOUR sport and YOUR team. Team rates are available and our programs will be staffed based on the number of particiapants and size of your team. Depending on your need we can breakout groups with similar needs with the training session, providing position specific training with the team environment.

Currently we are providing sports specific training for:

  • Football teams and their associations (Grenadiers)
  • Baseball
  • Rowing
  • Basketball
  • Soccer teams and clubs (KU)
  • Hockey teams and their associations (KAMHA, Napanee Crunch, BMHA, QMHA)

Pricing is dependent on the size of your team and number of trainers required to conduct the training session. Please call 613 389 9900 to enquire and build a plans designed just for YOUR team.

 
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